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The Role of Flexibility in Mitigating Osteoarthritis Progression via Ligament Integrity

The Role of Flexibility in Mitigating Osteoarthritis Progression via Ligament Integrity

February 4, 2026 Category: Blog

Osteoarthritis (OA) is a prevalent degenerative joint disease characterized by cartilage breakdown and synovial inflammation. Contributing significantly to OA progression is ligament integrity, which provides stability and support to the joint structure. Increased joint mobility has been shown to correlate with better ligament health. Ligaments e

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